THE LIGHT CLEANSE

RESET SCHEDULE

Please note: You are not required in the ‘Action’ part of the day (unless you would like to be). I just ask for you to be contactable, if needed.

9:00am - Brain Dump (1 hr)

We get everything out of your head and into the open - no to-do, thought, or worry left behind. From here, I’ll start crafting your personalised ‘Action List’.

10:00am - Schedule Scan (1.5hr)

We go over the next month of your life. We clean up your schedule, make time for what matters, and shift any habits that are no longer serving you.

11:30am - Categorise

I take everything we unpacked and turn it into a structured ‘Action List’, sorted by life, personal, and work.

12:30pm - Lunch

1:00pm - Action (4 hrs)

You rest. I get to work. I’ll complete as much of your ‘Action List’ as possible - ticking things off, replying to emails, booking appointments, running errands - whatever’s on your list.

5:00pm - Completion Meeting (30 min)

We review what’s been done and what’s still to come. You’ll leave with a clear breakdown of everything that’s left and how to move forward.

5:30pm - Finish

You’ll also receive:

• 1 x Action List (what’s been done + what’s left, categorised)